Wednesday, March 21, 2012

Preparing a Lionfish for Consumption

Lionfish Nuggets

Ingredients: 
4 oz of Lionfish
Flour
1 cup liquid egg
Panko breadcrumb
Salt & Pepper
Cajun seasoning

In 3 separate bowls place your liquid egg, flour and breadcrumbs. Cut the lionfish into small bite sized pieces and season with salt & pepper & Cajun seasoning. Dip pieces into flour, shake off excess flour, and then dip into liquid egg and then into Panko breading. Once covered in the breading they are ready to take a long hot bath in some hot oil at 325 degrees until crispy golden brown.



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